Instructors

Senior Instructor

Alison Braithwaite MSc CIPD

Alison has had a fascination for the workings of the human mind since she was 18 years old, continually studying in this ever evolving area. She is the co-founder of Healthy Human 360 and your senior instructor for mental wellbeing, instilling positive habit change with focus, targeted techniques. *****Alison brings the following expertise to Healthy Human 360***** Psychotherapy techniques: CBT | NLP | EFT - Wellbeing Educator & Life Coach - Mindfulness - Relaxation & Breathing Techniques - Guided Meditation - MoGaChi Body Movement - Massage Therapist - Reiki Master and Teacher - Crystal Reiki Master

Senior Instructor

Nicky Sainty NT Dip

Nicky has a long standing passion for the powerful impact food choice has on the human body and how this translates into long term health and vitality. She has successfully run her own private practice for a number of years and is the co-founder of Healthy Human 360 and co-author of this digital health and wellbeing course. *****Nicky brings the following expertise to Healthy Human 360***** Nutritional Therapy - Health Educator & Lifestyle Coach - Food-Body Interaction Testing - Targeted Supplement Programmes - DNA Expression : Blood Type - Phytobiophysics

Fitness Instructor

James Starkey YMCAFIT

James has been involved in the Fitness Industry for over 10 years and his passion to help people unlock their potential has grown from the first client. Over the years James has co-owned his own gym and brought personal training to private clients and iconic health spas. *****James brings the following expertise to Healthy Human 360***** Level 2/3 YMCAFIT Qualified Personal Trainer - REPS Recognised in Personal Training - Fitness Class Instructor Including: MetaHiiT, BoxFit, Circuit & many more